The New Year brings with it (for many of us) the chance to turn over a new leaf; to do more of what we know is right and healthy for us, and less of what we know to be negative, harmful or unsettling. With this in mind, we though it was a great time of…
Where Does Your Bread Begin
Part 2
The second part of our journey tracing the wheat we bake with, from farm to oven to plate… A short drive through surprisingly green fields brings us to the second farm we’re visiting – a much larger family-owned and operated farm known as Dulla Dulla. Once again, the Martin family have lived and farmed in…
Chia Rye Sourdough – Our New ‘Wholey Grain’ Bread
The newest product in the Wholey Grain range, our Chia Rye loaf is bursting with nutritious ingredients and has a delicious, nutty flavour and a great crunchy crust. Made with a combination of Rye and Wheat flours, this bread contains another tiny superfood Chia, as well as nutritious Mung Beans and Flaxseed. Each of these…
5 Chia Health Benefits You Might Not Know
Chia, like it’s superfood cousins Quinoa and Teff, is tiny, light and nutritionally dense. Originating from South America with a long history of importance in indigenous diets, Chia is now making its way into the pantries and plates of ordinary Australians – and what better way to eat it than in your daily loaf of…