Blog : Grain

New Year: New Bread!

New Year: New Bread!

The New Year brings with it (for many of us) the chance to turn over a new leaf; to do more of what we know is right and healthy for us, and less of what we know to be negative, harmful or unsettling.  With this in mind, we though it was a great time of…

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The World’s Tiniest Superfood – Q&A with the Teff Tribe

The World’s Tiniest Superfood – Q&A with the Teff Tribe

Billed as the ‘new quinoa’, the world’s tiniest supergrain – Teff – is proof that good things definitely come in small packages. This unassuming grain is packed full of protein and iron, plus it’s low GI and high in fibre, helping to control blood sugar levels as it aids digestion, assisting weight loss and lowering cholesterol. It’s also a good source of…

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Keeping ahead of COVID19

This rapidly evolving coronavirus has imposed an unsettling, fluid situation upon our community and our business.  While we at Shepherd’s aim to maintain a ‘business as usual’ approach where possible, we have made a number of significant changes to our operations to account for a situation which is far from normal.  We are constantly working with NSW Health to ensure adherence to all relevant health and safety measures. Our highest priority is the health and safety of all staff, customers and general public.

Remember, there is always the option to order online by clicking HERE