Blog : Chia

Chia Rye Sourdough – Our New ‘Wholey Grain’ Bread

Chia Rye Sourdough – Our New ‘Wholey Grain’ Bread

The newest product in the Wholey Grain range, our Chia Rye loaf is bursting with nutritious ingredients and has a delicious, nutty flavour and a great crunchy crust. Made with a combination of Rye and Wheat flours, this bread contains another tiny superfood Chia, as well as nutritious Mung Beans and Flaxseed. Each of these…

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5 Chia Health Benefits You Might Not Know

5 Chia Health Benefits You Might Not Know

Chia, like it’s superfood cousins Quinoa and Teff, is tiny, light and nutritionally dense. Originating from South America with a long history of importance in indigenous diets, Chia is now making its way into the pantries and plates of ordinary Australians – and what better way to eat it than in your daily loaf of…

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Keeping ahead of COVID19

This rapidly evolving coronavirus has imposed an unsettling, fluid situation upon our community and our business.  While we at Shepherd’s aim to maintain a ‘business as usual’ approach where possible, we have made a number of significant changes to our operations to account for a situation which is far from normal.  We are constantly working with NSW Health to ensure adherence to all relevant health and safety measures. Our highest priority is the health and safety of all staff, customers and general public.

Remember, there is always the option to order online by clicking HERE