Blog : Superfood

Where Does Your Bread Begin <br /> Part 2

Where Does Your Bread Begin
Part 2

The second part of our journey tracing the wheat we bake with, from farm to oven to plate… A short drive through surprisingly green fields brings us to the second farm we’re visiting – a much larger family-owned and operated farm known as Dulla Dulla.  Once again, the Martin family have lived and farmed in…

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Chia Rye Sourdough – Our New ‘Wholey Grain’ Bread

Chia Rye Sourdough – Our New ‘Wholey Grain’ Bread

The newest product in the Wholey Grain range, our Chia Rye loaf is bursting with nutritious ingredients and has a delicious, nutty flavour and a great crunchy crust. Made with a combination of Rye and Wheat flours, this bread contains another tiny superfood Chia, as well as nutritious Mung Beans and Flaxseed. Each of these…

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5 Chia Health Benefits You Might Not Know

5 Chia Health Benefits You Might Not Know

Chia, like it’s superfood cousins Quinoa and Teff, is tiny, light and nutritionally dense. Originating from South America with a long history of importance in indigenous diets, Chia is now making its way into the pantries and plates of ordinary Australians – and what better way to eat it than in your daily loaf of…

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The World’s Tiniest Superfood – Q&A with the Teff Tribe

The World’s Tiniest Superfood – Q&A with the Teff Tribe

Billed as the ‘new quinoa’, the world’s tiniest supergrain – Teff – is proof that good things definitely come in small packages. This unassuming grain is packed full of protein and iron, plus it’s low GI and high in fibre, helping to control blood sugar levels as it aids digestion, assisting weight loss and lowering cholesterol. It’s also a good source of…

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