Blog : Food & Health

Sourdough Isn’t Very Sour?  It’s Still The Real Deal!

Sourdough Isn’t Very Sour? It’s Still The Real Deal!

We have had a few customers mention recently that our sourdough isn’t very sour compared to some other bakeries, or that they feel our bread was more sour in the past. There are several reasons for this so we thought we’d share a little more information about sourdough and it’s relative levels of sourness to…

Read More

Have You Tried Kaleslaw Yet?

Have You Tried Kaleslaw Yet?

Wondering what on earth Kaleslaw is?  The clue is in the name. We’ve taken our favourite gourmet coleslaw recipe and added shredded kale, which (in addition to being hugely fashionable right now) is also quite literally one of the healthiest things you can eat.  Kale is low in calories, high in fibre and has zero…

Read More

Chia Rye Sourdough – Our New ‘Wholey Grain’ Bread

Chia Rye Sourdough – Our New ‘Wholey Grain’ Bread

The newest product in the Wholey Grain range, our Chia Rye loaf is bursting with nutritious ingredients and has a delicious, nutty flavour and a great crunchy crust. Made with a combination of Rye and Wheat flours, this bread contains another tiny superfood Chia, as well as nutritious Mung Beans and Flaxseed. Each of these…

Read More

5 Chia Health Benefits You Might Not Know

5 Chia Health Benefits You Might Not Know

Chia, like it’s superfood cousins Quinoa and Teff, is tiny, light and nutritionally dense. Originating from South America with a long history of importance in indigenous diets, Chia is now making its way into the pantries and plates of ordinary Australians – and what better way to eat it than in your daily loaf of…

Read More

Loading..